A lovely friend asked me on Christmas Day what my word of the year was. Something to sum up this year for me. I said “forgiveness”, especially for myself... Read more of the note posted on Sunday 27th Dec 2020 at 12:00 am

I don’t really know what to say this #WorldMentalHealthDay. I think we still put too much pressure on the individual to ask for help and we’re not all... Read more of the note posted on Saturday 10th Oct 2020 at 12:00 am

Good morning🐱 #chocolatandmarmalade

This has been a good week. My therapist commented that I seemed lighter this week and I’ve felt it. I’ve made myself busy as usual but I’ve been a bit... Read more of the note posted on Saturday 22nd Aug 2020 at 12:00 am

Morning cuddles🥰 #chocolatandmarmalade